Protect your skin
Lycopene also helps reduce skin damage from radiation or ultraviolet (UV) rays.When the skin is irradiated by UV, the lycopene in the skin binds to the free radicals produced by UV to protect the skin tissue from damage. Compared with the skin without UV irradiation, the lycopene is reduced by 31%~46%, while the content of other components is almost unchanged.Studies have shown that through the usual intake of food rich in lycopene can fight UV, avoid UV irradiation produced red spots.Lycopene can also quench free radicals in epidermal cells and have obvious discoloration effect on senile spots.